PHYS ED — the subject that covers all things health, wellbeing & physical activity.
This week on PHYS ED our friends Ben Scott and Matt Bateman give us an insight into their journey so far and what’s important to them when it comes to keeping themselves in check with their mental and physical health.
We hope you enjoy getting to know these lads a bit better, including Matt’s pre workout fuel - raisins…and learn a thing or two about how they manage their businesses alongside finding balance and looking after themselves.
You can also find these guys on the gram here:
Ben - https://www.instagram.com/ben_scott227/
Benny’s Barber Shop - https://www.instagram.com/bennysbarbershopnz/
Matt - https://www.instagram.com/_matt_bateman/
The HIIT Squad - https://www.instagram.com/_the_hiit_squad/
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